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Orlando, FL -- (ReleaseWire) -- 08/31/2016 -- There are several ways to enjoy the summer. It actually depends on the preferences of these people. They can hit the beach, watch an Olympics game or simply enjoy making a healthy recipe.
Is there a need for alkaline-rich recipes? Before picking random ingredients and creating the recipe, it is important to learn alkaline-rich recipes for optimum health.
Website Live Energized shared an alkaline recipe that is not only perfect for summer, but also good for the health. Here is how food lovers can make Summer Quinoa Salad.
The ingredients for Summer Quinoa Salad can easily be found in the market. The ingredients are cherry tomatoes, quinoa, avocado, beetroot, carrot, baby peas, basil, healthy salt, basil, black pepper, olive oil and lemon juice.
As listed, many of these ingredients are rich in alkaline.
How to make the alkaline recipe
To begin, cook the quinoa separately. The best way is to mix the quinoa with five parts water and boil it. Let the mixture simmer until the water has been absorbed. The next step is to cut the beetroot and carrots in spiral shapes. But depending on the preference, these ingredients can also be grated into a bowl. Once done, press them with a kitchen roll to remove the unnecessary moisture.
While doing the grating or the slicing, be sure that the baby peas are now steaming for a couple of minutes. Afterward, set them aside. The avocados should be diced according to preference and be mixed with the bowl of herbs. Set them aside.
The tomatoes should be grilled so slice them in half and shower them with olive oil. The advisable grilling time is five minutes until they blacken and turn warm, according to Live Energized.
Add lemon juice and olive oil. Mix the salad bowl and it is ready to get served.
Use HealthyWiser's pH test strips
The HealthyWiser pH test strips are inside a package designed to test pH levels from the saliva and urine. The HealthyWiser pH paper test strips can be used for around two years without reducing in quality.
As a rising brand in the field of nutritional product manufacturing and wellness, HealthyWiser has made its statement from various products. It is a company in the United States that is recognized by several professionals. For more information about the pH paper test strips, visit their Amazon page.
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