In the era of fast and processed food, dirty water and polluted air, health issues caused by toxins are becoming more and more common. An important thing a person can do to save his health, besides avoiding unhealthy food and exercise regularly, is to detoxify the body from time to time. Body detox can do more than make the skin glow and youthful. It can boost the energy, improve digestion and even help in losing the unwanted kilos. The goal of any detox plan is to cleanse the organs that detoxify the body – the liver, bowel and kidneys – while at the same time supporting and improving their performance.